Two people with one instructor, ideally at the same fitness level to be able to do the same or similar exercises at the same time. Some individual variations can be made as needed. Duets are scheduled through the office and are dependent on the studio and instructor’s availability.
Duet Sessions
Duets are great for two people who would like to be trained together with focused attention and guidance to meet specific goals:
- a couple
- parent and child (must be 12-13 or older)
- friends
- teammates
- coworkers
